Procrastination is rarely laziness; it’s unprocessed emotion wearing a clever disguise. Name the feeling and the delay loses power.
Productivity starts the night before. Treat seven hours of quality rest as a non‐negotiable business meeting with your future self.
Monumental change often hides inside ordinary, repeatable behaviors. Make the first step embarrassingly small, and resistance never shows up to argue.
Willpower is fickle; environments are faithful. Craft spaces that make the right choice the easy choice.
Sufficiency fuels momentum.
Narratives frame reality.
Stillness is a productivity tool.
Questions are compasses.
Master the seams between tasks.
Prune the feed; protect the mind.
Growth lives on the border of certainty.
Energy management > time management
