Your emotions are real...

The Daily Habit For Doers

"Care for your psyche...know thyself, for once we know ourselves, we may learn how to care for ourselves." 

- Socrates

Your emotions are real. 

But they’re not trustworthy. 

It’s okay to have them… so long as you’re wary of them. 

Today you might feel down. Tomorrow you might feel up. Those feelings have very little to do with what’s going on in reality… and much more to do with what’s going on in your own head. 

Good feelings don’t last forever. 

Nor bad. 

Enjoy the highs. Be patient with the lows. 

Expect all of it to come to an end.

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