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The Lull
Discipline outlasts the lull.
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Today's Tonic: The Lull
“Everything we want to do in life requires discipline. And like strength, flexibility, and endurance, it can be built up over time.”
- Laird Hamilton
Motivation is fleeting.
It comes and goes — weeks of high energy followed by a lull.
Discipline outlasts the lull.
It carries on.
But it’s built during seasons of high motivation.
Habits form. Routines solidify.
The lull is expected — but the habits are resilient to change.
That’s the key.
Use seasons of high motivation to build discipline that outlast the lull.
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