The Lull

The Daily Habit For Doers

“Everything we want to do in life requires discipline. And like strength, flexibility, and endurance, it can be built up over time.”

- Laird Hamilton

Motivation is fleeting. 

It comes and goes — weeks of high energy followed by a lull. 

Discipline outlasts the lull. 

It carries on. 

But it’s built during seasons of high motivation. 

Habits form. Routines solidify. 

The lull is expected — but the habits are resilient to change. 

That’s the key. 

Use seasons of high motivation to build discipline that outlast the lull.

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