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Sunday Reset: Build Your Weekly Blueprint
Plan ahead intentionally to create space for productivity, joy, and rest in equal measure.
Seth Thomas
April 06, 2025
A Sunday well spent brings a week of content."
Sunday isn’t just a day to recover—it’s an opportunity to design a fulfilling week ahead intentionally. Start by reviewing upcoming commitments through two lenses: alignment (does this serve my values?) and balance (have I left space for rest?). A well-planned week reduces stress while creating room for spontaneity and creativity.
Pair planning with rituals that recharge you—a walk in nature or preparing nourishing meals for the week ahead—and set intentions that energize rather than overwhelm.
Your week begins long before Monday morning—design it thoughtfully today.
Today’s Challenge
Write down three priorities for next week that align with both productivity and personal joy.
Book of the Week
 | This book presents twelve practices designed to shift one's perspective from a world of measurement and scarcity to one of possibility and abundance. The book combines insights from psychology and music, using stories and anecdotes to illustrate how changing one's mindset can lead to greater creativity, leadership, and personal fulfillment. |
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