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Sunday Insider - Edition #68
happiness, self-doubt and emotional maturity
The Daily Habit For Doers
Here’s some stuff that inspired us this last week.
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Listen: How to ACTUALLY Get Happier: The Science of Fulfillment | Arthur Brooks
Harvard Professor & Atlantic columnist Arthur Brooks shares neuroscience-backed tips on cultivating happiness, finding fulfillment in work and life, and how to build a better future.
Read: Why We Doubt Ourselves
If left unchecked, Self-Doubt can paralyze and derail you from doing the things that matter most. It can prevent you from doing meaningful work in fear of being rejected, from having the patience to play the long game, and perhaps most damning, from making the most out of this one life you have.
Watch: 8 Ways to Become More Emotionally Mature
Are you emotionally mature? What does it mean to be emotionally mature? When someone is emotionally mature, they can manage their feelings in nearly any situation. People with emotional maturity possess empathy for others and often know how to de-escalate a conflict if necessary. They’re the person you go to when you have a tough issue you need to talk about. So, to help you get a grasp on your emotions, here are a few tips on how to be emotionally mature.
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