Sunday Insider - Edition #65

The Daily Habit For Doers

Education is the most powerful weapon which you can use to change the world.

- Nelson Mandela

Here’s some stuff that inspired us this last week. 

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Listen: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness (#684)

Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to have introduced Buddhist mindfulness practice to the West. 

Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and Joseph Goldstein, and Spirit Rock Center in Woodacre, California. Current projects include The Mindfulness Meditation Teacher Certification Program, which has trained 7,000 mindfulness teachers in 75 countries, and Wisdom Ventures, a fund investing in companies that promote compassion.

His books have been translated into 22 languages and sold 2 million copies. They include The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology; A Path with Heart; After the Ecstasy, the Laundry; Buddha’s Little Instruction Book; The Art of Forgiveness, Lovingkindness, and Peace; and his most recent book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are.

Jack is also co-founder of Cloud Sangha, which offers a free, quick mindfulness test to gauge your mindfulness levels. Cloud Sangha is a conscious online community that brings people together to create meaningful human connections and integrate mindfulness into everyday life.

Please enjoy!

Listen Here.

Read: How Will You Measure Your Life?

Before I published The Innovator’s Dilemma, I got a call from Andrew Grove, then the chairman of Intel. He had read one of my early papers about disruptive technology, and he asked if I could talk to his direct reports and explain my research and what it implied for Intel. Excited, I flew to Silicon Valley and showed up at the appointed time, only to have Grove say, “Look, stuff has happened. We have only 10 minutes for you. Tell us what your model of disruption means for Intel.” I said that I couldn’t—that I needed a full 30 minutes to explain the model, because only with it as context would any comments about Intel make sense. Ten minutes into my explanation, Grove interrupted: “Look, I’ve got your model. Just tell us what it means for Intel.”

Read More. 

Watch: How To Get Ahead Of 99% Of People (In 6-12 Months)

Now is the time to take back control of your life and stop ignoring your inner voice. This is how you get ahead of 99% of people going into the new year. Plot your world domination.

Watch Here.

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