Sunday Insider - Edition #62

The Daily Habit For Doers

"The only limit to our realization of tomorrow will be our doubts of today." 

- Franklin D. Roosevelt

Here’s some stuff that inspired us this last week. 

Enjoy!

Listen: Adam Bornstein | The Real Skinny on the Weight Loss Industry

Adam Bornstein (@BornFitness) is the founder of Born Fitness, an award-winning writer and editor in the fitness space, and a bestselling author. His latest book is You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts. Listen here. 

Read: The Most Important Question of Your Life

Everybody wants what feels good. Everyone wants to live a carefree, happy and easy life, to fall in love and have amazing sex and relationships, to look perfect and make money, and be popular and well-respected and admired and a total baller to the point that people part like the Red Sea when you walk into the room.

Everyone would like that—it’s easy to like that.

Read here. 

Watch: David Goggins - How To Get Up Early Every Day

David Goggins explains how to get up early every day. How does David Goggins motivate himself when things get hard? What is the most important rule to get yourself off the couch? How does David Goggins get through trauma? Watch here.

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