Sunday Insider - Edition #55

The Daily Habit For Doers

Here’s some stuff that inspired us this last week. 

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Listen: THE MOST OVERLOOKED HABIT For A Bigger Life | Brian Grazer X Rich Roll Podcast

Academy Award–winning producer Brian Grazer joins Rich to share how curiosity fueled his rise as one of Hollywood’s leading creative visionaries. 

LISTEN HERE

Read: How to Turn FOMO Into JOMO

JOMO gives us a break from processing endless streams of information and notifications that can overwhelm our minds and leave us feeling exhausted (Barry et al., 2023). JOMO provides an opportunity to experience gratitude for all that we have right here and right now

READ MORE

Watch: the one habit that is changing my life: set systems rather than goals

“You don’t rise to the level of your goals, you fall to the level of your systems.” Having spent the past few years trying out new habits and creating different routines to optimize productivity, I want to share the single most important habit I’ve grown to understand, embrace and put into practice over the past few months that has completely shifted the way I view habits altogether: creating a system rather than setting goals.

WATCH HERE. 

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