Sunday Insider - Edition #52

The Daily Habit For Doers

Here’s some stuff that inspired us this last week.

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Listen: The Mental Health Doctor - Your Phone Screen & Sitting Is Destroying Your Brain!

Dr. Aditi Nerurkar is a renowned integrative medicine physician with appearances on CNN, ABC News, and NPR. Featured in The New York Times and The Wall Street Journal, she advises Fortune 500 companies on health strategies, significantly influencing public and corporate health sectors.

LISTEN HERE

Read: Chasing Butterflies

When chasing a dream feels tough, "Chasing Butterflies" shows how going after hard-to-get goals can actually make you grow. It talks about enjoying the process of chasing what you want, learning from it, and how it makes your life richer. Try going after your dreams, and you might just discover more about yourself along the way.

READ MORE

Watch: How To MOVE ON, LET GO & Leave Your Past IN THE PAST...

What’s your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should’ve taken? A person you wish you hadn’t given so much time to? And if you had the opportunity, would you go back in time and do something differently? Regret is more than a sad, wistful daydream. It can cause us a tremendous amount of pain today and actually prevent us from enjoying our lives. If you’re holding on to any kind of regret, you can’t miss this week’s video.

WATCH HERE

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