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Setting Intentions for the Week

Kickstart your week with clear intentions to stay focused and motivated.

Your beliefs become your thoughts, your thoughts become your words, your words become your actions.

- Mahatma Gandhi

Starting the week with clear intentions sets the tone for productivity and purpose. It aligns our actions with our values and goals.​

By consciously deciding what we want to achieve, we navigate our week with direction and clarity, reducing stress and enhancing satisfaction.

Today’s Challenge

Write down three intentions for the week ahead and place them somewhere visible to keep you focused.

🧠 Fascinating Stimuli:

Book of the Week

In Me, But Better, journalist Olga Khazan embarks on a year-long experiment to explore the science behind personality change.

Through personal anecdotes and scientific research, she examines whether it's truly possible to alter aspects of our personality. This book offers insightful perspectives for those interested in personal growth and self-improvement.

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