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Reclaiming the Morning
Own Your First Hour - the start of your day shapes everything else.
Seth Thomas
May 12, 2025
Win the morning, win the day.
Good Morning. Your morning isn’t just a time slot—it’s a psychological edge. When you begin the day with intention instead of reaction, you build a foundation of control, clarity, and calm.
You don’t need a perfect routine. Just one small ritual—journaling, stretching, quiet thinking—can help you meet the day with energy instead of anxiety.
Today’s Challenge
Pick one 5-minute practice and commit to doing it every morning this week.
🧠 Fascinating Stimuli:
Book of the Week
 | The 4-Hour Workweek by Tim Ferriss is a blueprint for designing a life on your terms by challenging the traditional work model. Through automation, outsourcing, and prioritizing what truly matters, Ferriss lays out how to escape the 9–5 grind and build a lifestyle rooted in freedom and purpose. |
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