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Pause, Then Propel
Discover how intentional breaks can spark clarity and innovation in your workday.
Seth Thomas
April 15, 2025
Almost everything will work again if you unplug it for a few minutes—including you.”
In the rush to get things done, it’s easy to overlook the value of a well-timed pause. Strategic breaks aren’t wasted time—they’re essential for recharging your mind and seeing challenges from a fresh angle. Research shows that stepping away, even briefly, can boost creativity and decision-making.
Try scheduling short, purposeful pauses between meetings or deep work sessions. Use these moments to reflect, stretch, or simply breathe. You’ll return with renewed focus and often, a breakthrough idea.
Sometimes, the best way to move forward is to step back for a moment.
Today’s Challenge
Block out two 10-minute breaks today. Use them to step away from your screen and reset your mind.
Book of the Week
 | This updated version of the classic Beyond Entrepreneurship combines timeless principles with fresh insights from Jim Collins’ decades of research into what makes companies endure. It’s not just a book—it’s a roadmap for turning your business into an enduring great company. If you're looking for a resource that combines vision with strategy—and equips you to create lasting impact—BE 2.0 is the book to read this week! |
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